Setting and Achieving Your Goals After a Stroke – Part 1
“Don’t allow your mind to tell your heart what to do. The mind gives up easily.” – Paulo Coelho You may be wondering why am I even tackling this topic…
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January 12, 2023
What Are 2 Exercises You Can Do (After Your Stroke)?
Everybody benefits from doing regular stretches and exercises. Many do not, and they are feeling the response to not doing a regular workout as time goes on. I have been…
January 4, 2023
MBT – Do You See Yourself?
The "mirror box" therapy uses a mirror on the outside of the box or triangle which faces the non-affected side and the patient’s face can easily see the non-affected arm…
December 15, 2022