Exercise your affected hand, arm, and shoulder with a pole!
I recognize that your body is altered from the way it was before the strokes. A little or a lot! I have the motor function of my right side changed…
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April 21, 2022
Do you have a style to learn new topics?
Do you hear what I said or see what I showed you? Have you ever felt what I mean? You know...the VAK model? What am I talking about? The VAK…
April 11, 2022
Have you been drinking first-class beverages every day?
Drinking water is the #1 tip you can consume! Whew...that is a great question. By first-class fluids, I don't mean adult beverages! I mean lots of clean water. Not the…
March 25, 2022
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